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    Pancakes - 5 Ways
    Antonia Maguire
    • Jan 11, 2021
    • 2 min

    Pancakes - 5 Ways

    Every body likes a pancake. From classic thin French crispy ones to the thicker ones my Irish granny used to make on the aga called Drop...
    43 views0 comments
    Master Smoothie Workshop!
    Antonia Maguire
    • Jan 5, 2021
    • 1 min

    Master Smoothie Workshop!

    There are hundreds of combinations of ingredients to choose from when making your daily smoothie. Some turn out really well - whilst...
    97 views0 comments
    Breakfast Smoothie
    Antonia Maguire
    • Sep 23, 2020
    • 1 min

    Breakfast Smoothie

    This is just one version of a smoothie that can, of course, be eaten and enjoyed at any time of the day! If you are taking supplements...
    57 views0 comments
    The Classic - Beetroot, Carrot, Apple & Ginger Juice
    Antonia Maguire
    • Aug 18, 2020
    • 1 min

    The Classic - Beetroot, Carrot, Apple & Ginger Juice

    A gorgeous, anti-viral, blood cleansing, immune boosting, vitamin C rich and all round super-tastic health drink you can produce at the flic
    12 views0 comments
    Breakfast Smoothie Bowl
    Antonia Maguire
    • Jun 18, 2020
    • 1 min

    Breakfast Smoothie Bowl

    Simply add all the ingredients (except the garnishes) to a blender and whizz for about 1 minute. Pour out into a bowl and add the toppings
    21 views0 comments
    Seeded Overnight Oats with Berries & Yoghurt
    Antonia Maguire
    • Jun 18, 2020
    • 1 min

    Seeded Overnight Oats with Berries & Yoghurt

    This storecupboard breakfast is full of protein, fibre, essential fats & Vitamin C rich fruit. Cinnamon aids blood sugar balancing!
    31 views0 comments
    Antonia Maguire
    • Jun 18, 2020
    • 1 min

    Shaksuka

    This is traditional Middle Eastern breakfast - perfect after a morning workout. Full of anti-oxidants & protein to set you up for the day!
    12 views0 comments
    Masala Omelette
    Antonia Maguire
    • Jun 18, 2020
    • 1 min

    Masala Omelette

    A delicious spicy version of the classic omelette.. you may never go back!
    24 views0 comments
    Green Goddess Smoothie
    Antonia Maguire
    • May 25, 2020
    • 1 min

    Green Goddess Smoothie

    Cleansing ,hydrating, delicious..
    29 views0 comments
    Delicious Veggie Scramble
    Antonia Maguire
    • May 6, 2020
    • 1 min

    Delicious Veggie Scramble

    Set yourself up for the day with the powerful combo of clean protein, fresh veg and a pinch of chilli...
    10 views0 comments
    Antonia Maguire
    • Jun 15, 2018
    • 2 min

    Super Quick Friday Veggie Brekkie

    This breakfast is so quick I had made it and eaten it before I had time to snap it. So sorry no picture! to be honest, it's not a pretty...
    18 views0 comments
    Chili Scrambled Tofu
    Antonia Maguire
    • Jan 17, 2018
    • 1 min

    Chili Scrambled Tofu

    Bring it on Veganuary! Bring it on! I'm on a roll! This is a really delicious way to enjoy a spicy delicious tofu brunch or light...
    30 views0 comments
    Scrumptious Lemon & Poppy Seed Muffins
    Antonia Maguire
    • Jul 12, 2017
    • 1 min

    Scrumptious Lemon & Poppy Seed Muffins

    Made with coconut sugar and just as delicious for it, mini muffins make the perfect snack and indeed kids breakfast:. You will need: The...
    32 views0 comments
    HUEVOS RANCHEROS, MY STYLE
    Antonia Maguire
    • May 24, 2017
    • 1 min

    HUEVOS RANCHEROS, MY STYLE

    Most days have a simple fruit or porridge start, but by mid-morning I’m in need of something bit more rambunctious. Eggs are usually the...
    21 views0 comments
    EASY & DELICIOUS TURMERIC CHAI LATTE
    Antonia Maguire
    • Apr 21, 2017
    • 1 min

    EASY & DELICIOUS TURMERIC CHAI LATTE

    It's important to occasionally jump on the band wagon just too see what it's all about, and in this case, i'm glad I did. I love my hot...
    19 views0 comments