Simply add all the ingredients (except the garnishes) to a blender and whizz for about 1 minute. Pour out into a bowl and add the toppings

This storecupboard breakfast is full of protein, fibre, essential fats & Vitamin C rich fruit. Cinnamon aids blood sugar balancing!

A delicious spicy version of the classic omelette.. you may never go back!

Cleansing ,hydrating, delicious..

Set yourself up for the day with the powerful combo of clean protein, fresh veg and a pinch of chilli...

Mindless scoffing (yes I thought that might get your attention!) is a bad habit and one to break now if you want to take care of your he...

Need a little sweet pick me up in the afternoon? Swerve the chocolate digestives with these magic little energy balls. A bit messy to mak...

This is my take on the Menopause Cake recipe that got some coverage last year. Actually its just a really nice sort of fruit or tea cake w...

Bring it on Veganuary! Bring it on! I'm on a roll! This is a really delicious way to enjoy a spicy delicious tofu brunch or light supper....

Don't wait til you have a sore throat before taking care of yourself!

Made with coconut sugar and just as delicious for it, mini muffins make the perfect snack and indeed kids breakfast:. You will need: The ...

The Love Fruit!

Most days have a simple fruit or porridge start, but by mid-morning I’m in need of something bit more rambunctious. Eggs are usually the...

Making your own almond milk is a bit of a wonderful thing: it's thick and delicious and crammed full of protein and vitamin E, which is g...

It's important to occasionally jump on the band wagon just too see what it's all about, and in this case, i'm glad I did. I love my hot l...