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Slow Cooked Lamb & Barley Stew
Beat the winter blues with this amazing, veg loaded, slow cooked lamb stew, complete with it's own bone broth!
Antonia Maguire
Jan 212 min read
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Greens & Beans Shaksuka
Greens & Beans Shaksuka End of August, that wonderful time of of the year - bottling & preserving the magic of the Summer sun. Even in...
Antonia Maguire
Aug 22, 20252 min read
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Light Spring Bone Broth with Veggies
Light Spring Bone Both with Veggies I'm often asked about bone broth: how do I make it, will it take hours, is it really worth it? And...
Antonia Maguire
Apr 29, 20252 min read
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Seriously Good January Soup!
Wondering what to make & eat in these early days of January? For me it's got to be wholesome & hearty, nourishing with plenty of veggies...
Antonia Maguire
Jan 7, 20252 min read
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Packed Lunch Special: DIY Cup Noodles
Summer has finally arrived - in September - just when we're all getting geared up ready for returns to school and work.. and just as I...
Antonia Maguire
Sep 4, 20233 min read
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Green Bean, Tomato & Potato Curry
It's late August, inspiration is short, it's a strange time of the year, what are we supposed to be cooking?! Personally, I feel like I...
Antonia Maguire
Aug 31, 20232 min read
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Elderflower & Blackberry Cupcakes
Delicious Elderflower & Blackberry cupcakes.. so easy and sooo Summer-y..
Antonia Maguire
Aug 18, 20232 min read
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Easy Sausage, Bean & Kale Stove Top Casserole
Thinking up an easy but hearty & healthy recipe that everyone will love, every evening, can be something of a trial. This we know. So i'm...
Antonia Maguire
Mar 16, 20232 min read
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Buddha Bowls
A fancy name for something very easy & delicious... I've no idea where the name came from but I like it. Sorry! I love the idea of a bowl...
Antonia Maguire
Mar 7, 20233 min read
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Antonia Maguire
Jan 5, 20230 min read
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Antonia Maguire
Jan 5, 20230 min read
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Smokey Black Bean & Sweet Potato Soup
Another hearty, filling, warming Winter soup that will balance your blood sugar & contribute to good gut health - for less than the price...
Antonia Maguire
Nov 22, 20221 min read
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Mushroom, Miso & Beluga Lentil Stoup
I made this for Bonfire night and it was an all round winner. Thanks to Hugh FW as I think it was he who first coined the word 'stoup' -...
Antonia Maguire
Nov 11, 20222 min read
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Winter Warmer: Butternut Squash & Ginger Soup
This soup is super simple but packed with flavour and all the stuff that's good for your immune system, such as vitamins C and A, fibre...
Antonia Maguire
Oct 24, 20221 min read
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Pumpkin, Butterbean & Spinach Curry
Welcome to the first of the Season! Pumpkin lends itself to some great flavours, apart from being delicious roasted alone as a happy...
Antonia Maguire
Sep 27, 20222 min read
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Ginger & Spring Onion Summer Veggie Broth
Yes, I know, soup in Summer, who wants that.. BUT as a massive fan of the ease, simplicity and nourishment of soup, my appetite does not...
Antonia Maguire
Jun 23, 20222 min read
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Miso Salad Dressing
If you are a woman in your 40's +, this is a wonderful dressing that contains all important miso - the fabled fermented soy bean paste...
Antonia Maguire
Jun 9, 20221 min read
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Anti-inflammatory spice blend for tea
Anti-inflammatory spice blend for tea!
Antonia Maguire
Jun 9, 20221 min read
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Simple Tomato & Red Lentil Soup
This is a hearty, healthy store cupboard favourite, perfect for a simple weeknight, a packed lunch or simply to keep you going through...
Antonia Maguire
Jun 6, 20222 min read
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Antonia's Super Power Soup
In looking for a nice creamy veggie soup that would tick a lot of boxes, I thought I'd just go for it with some of my all time favourite...
Antonia Maguire
Nov 10, 20212 min read
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