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    Anti-inflammatory spice blend for tea
    Antonia Maguire
    • Jun 9
    • 1 min

    Anti-inflammatory spice blend for tea

    Anti-inflammatory spice blend for tea!
    13 views0 comments
    Chocolate Orange Energy Orbs
    Antonia Maguire
    • May 23, 2021
    • 1 min

    Chocolate Orange Energy Orbs

    Healthy little orbs of goodness that feel just a little bit indulgent
    87 views0 comments
    Beetroot Brownies
    Antonia Maguire
    • May 13, 2021
    • 1 min

    Beetroot Brownies

    These are genuinely totally delicious - moist and flavoursome - with a delicious texture. Make a full batch and watch them fly! Makes 16....
    52 views0 comments
    Master Smoothie Workshop!
    Antonia Maguire
    • Jan 5, 2021
    • 1 min

    Master Smoothie Workshop!

    There are hundreds of combinations of ingredients to choose from when making your daily smoothie. Some turn out really well - whilst...
    95 views0 comments
    Smoked Mackerel Paté
    Antonia Maguire
    • Dec 18, 2020
    • 1 min

    Smoked Mackerel Paté

    This is such a simple, satisfying and tasty dish which works as well as a starter, the centre piece of a salad, or for guests to nibble...
    30 views0 comments
    Nordic Seeded Crackers
    Antonia Maguire
    • Dec 18, 2020
    • 2 min

    Nordic Seeded Crackers

    There are many variations on this recipe for crunchy savoury biscuits - you can use polenta or cornmeal for extra texture, gluten free...
    57 views0 comments
    Breakfast Smoothie
    Antonia Maguire
    • Sep 23, 2020
    • 1 min

    Breakfast Smoothie

    This is just one version of a smoothie that can, of course, be eaten and enjoyed at any time of the day! If you are taking supplements...
    56 views0 comments
    The Classic - Beetroot, Carrot, Apple & Ginger Juice
    Antonia Maguire
    • Aug 18, 2020
    • 1 min

    The Classic - Beetroot, Carrot, Apple & Ginger Juice

    A gorgeous, anti-viral, blood cleansing, immune boosting, vitamin C rich and all round super-tastic health drink you can produce at the flic
    12 views0 comments
    Green Goddess Smoothie
    Antonia Maguire
    • May 25, 2020
    • 1 min

    Green Goddess Smoothie

    Cleansing ,hydrating, delicious..
    29 views0 comments
    Spicy Nut Mix
    Antonia Maguire
    • May 6, 2020
    • 1 min

    Spicy Nut Mix

    Tasty snack with a sharp green apple, or to nibble on whilst you prep dinner.. make a batch and keep them in an airtight jar xxx
    39 views0 comments
    Home Made Turmeric Lemsip
    Antonia Maguire
    • Sep 18, 2017
    • 1 min

    Home Made Turmeric Lemsip

    Don't wait til you have a sore throat before taking care of yourself!
    82 views0 comments
    Watermelons & mint.. hot Summer saviours
    Antonia Maguire
    • Jun 19, 2017
    • 2 min

    Watermelons & mint.. hot Summer saviours

    There's nothing like the proper heat of Summer - a sensation we crave all year round but when it comes, leaves us sweaty, thirsty and...
    36 views0 comments
    MAKE YOUR OWN ALMOND MILK
    Antonia Maguire
    • Apr 21, 2017
    • 1 min

    MAKE YOUR OWN ALMOND MILK

    Making your own almond milk is a bit of a wonderful thing: it's thick and delicious and crammed full of protein and vitamin E, which is...
    15 views0 comments
    EASY & DELICIOUS TURMERIC CHAI LATTE
    Antonia Maguire
    • Apr 21, 2017
    • 1 min

    EASY & DELICIOUS TURMERIC CHAI LATTE

    It's important to occasionally jump on the band wagon just too see what it's all about, and in this case, i'm glad I did. I love my hot...
    19 views0 comments