Smokey Black Bean & Sweet Potato Soup
Another hearty, filling, warming Winter soup that will balance your blood sugar & contribute to good gut health - for less than the price...
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Antonia Maguire
- Nov 11, 2022
- 2 min
Mushroom, Miso & Beluga Lentil Stoup
I made this for Bonfire night and it was an all round winner. Thanks to Hugh FW as I think it was he who first coined the word 'stoup' -...
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Antonia Maguire
- Oct 24, 2022
- 1 min
Winter Warmer: Butternut Squash & Ginger Soup
This soup is super simple but packed with flavour and all the stuff that's good for your immune system, such as vitamins C and A, fibre...
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Antonia Maguire
- Jun 23, 2022
- 2 min
Ginger & Spring Onion Summer Veggie Broth
Yes, I know, soup in Summer, who wants that.. BUT as a massive fan of the ease, simplicity and nourishment of soup, my appetite does not...
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Antonia Maguire
- Jun 6, 2022
- 2 min
Simple Tomato & Red Lentil Soup
This is a hearty, healthy store cupboard favourite, perfect for a simple weeknight, a packed lunch or simply to keep you going through...
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Antonia Maguire
- Nov 10, 2021
- 2 min
Antonia's Super Power Soup
In looking for a nice creamy veggie soup that would tick a lot of boxes, I thought I'd just go for it with some of my all time favourite...
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Antonia Maguire
- Jun 9, 2021
- 1 min
Carrot, Turmeric & Lemon Soup, with Creme Fraiche & Garden Herbs
This incredibly nutritious soup is transformed by the zing of lemon and tempered by the creamy garnish. It feels like it's doing you good...
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Antonia Maguire
- Apr 21, 2021
- 1 min
Cauliflower & Almond Soup
This is a lovely, creamy soup that uses almond meal as a thickener but also to add valuable protein and additional nutrients. Some mild...
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Antonia Maguire
- Feb 28, 2021
- 2 min
Butternut Squash, Ginger & Thyme Soup
This is a delicious soup that you can make at any time of the year - the herbs bring a wonderfully fresh earthiness and the ginger a nice...
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Antonia Maguire
- Jan 28, 2021
- 2 min
Classic Fish Soup
Serves 4 This simple recipe is based on the classic French Soupe De Poisson and contains lots of lovely veggies along side delicious...
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Antonia Maguire
- Jan 14, 2021
- 1 min
Lentil, Lemon and Vegetable Soup
Beautiful, simple, delicious and useful for using up left-over veg - this is a great one for kids too. Feel free to spice it up with a...
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Antonia Maguire
- Dec 28, 2020
- 1 min
Minestrone Soup
It's hard to beat this recipe, especially as you can make it whichever way you want - with whatever you have! Add more greens, more...
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Antonia Maguire
- Sep 26, 2020
- 2 min
Carrot, Cumin & Quinoa Soup with Feta and Toasted Pumpkin Seeds
This is a delicious soup that has the advantage of some extra protein in it from the quinoa. It's filling, healthy and has a great...
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Antonia Maguire
- Sep 23, 2020
- 1 min
Simple Lunchtime Laksa
This is merely a variation on my usual lunchtime broth.. it just seems a bit more exotic and special because of the coconut milk! As...
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Antonia Maguire
- Jun 4, 2020
- 1 min
Miso, Seaweed, Ginger & Tofu Broth, with Buckwheat Noodles
A quick and delicious soup to calm and support your hormones!
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Antonia Maguire
- May 6, 2020
- 1 min
Red Lentil Dahl
The best, most simple nourishing and delicious version of this classic I've ever tried!
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Antonia Maguire
- Oct 14, 2019
- 2 min
Simple Prawn Laksa
The basis of all good noodle soups such as ramen, pho and laksa is unquestionably a rich and tasty stock. Good quality stock cubes are a...
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Antonia Maguire
- Jun 11, 2019
- 1 min
Harira... A Spicy Moroccan Lentil Soup with Soul
HARIRA Spicy Moroccan Lentil & Chickpea Soup This is a wonderful, easy, store cupboard favourite for a chilly Monday night that will give...
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Antonia Maguire
- Mar 15, 2019
- 2 min
5 Minute Gut Healing Broth
5 minute Gut Healing Broth for One Bone broth is the ultimate gut healing superfood so if you have a stock-pot habit, this is an amazing...
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Antonia Maguire
- Mar 4, 2019
- 3 min
Chicken Bone Broth with Quinoa & Spring Veg
Rich Chicken Bone Broth with Quinoa & Spring Veg Long ago I gave up the habit of buying bits of chicken. If you still do it, know that...
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