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    Lentil, Lemon and Vegetable Soup
    Antonia Maguire
    • Jan 14
    • 1 min

    Lentil, Lemon and Vegetable Soup

    Beautiful, simple, delicious and useful for using up left-over veg - this is a great one for kids too. Feel free to spice it up with a li...
    9 views0 comments
    Minestrone Soup
    Antonia Maguire
    • Dec 28, 2020
    • 1 min

    Minestrone Soup

    It's hard to beat this recipe, especially as you can make it whichever way you want - with whatever you have! Add more greens, more pesto...
    22 views0 comments
    Carrot, Cumin & Quinoa Soup with Feta and Toasted Pumpkin Seeds
    Antonia Maguire
    • Sep 26, 2020
    • 2 min

    Carrot, Cumin & Quinoa Soup with Feta and Toasted Pumpkin Seeds

    This is a delicious soup that has the advantage of some extra protein in it from the quinoa. It's filling, healthy and has a great textur...
    12 views0 comments
    Simple Lunchtime Laksa
    Antonia Maguire
    • Sep 23, 2020
    • 1 min

    Simple Lunchtime Laksa

    This is merely a variation on my usual lunchtime broth.. it just seems a bit more exotic and special because of the coconut milk! As alwa...
    6 views0 comments
    Miso, Seaweed, Ginger & Tofu Broth, with Buckwheat Noodles
    Antonia Maguire
    • Jun 4, 2020
    • 1 min

    Miso, Seaweed, Ginger & Tofu Broth, with Buckwheat Noodles

    A quick and delicious soup to calm and support your hormones!
    12 views0 comments
    Red Lentil Dahl
    Antonia Maguire
    • May 6, 2020
    • 1 min

    Red Lentil Dahl

    The best, most simple nourishing and delicious version of this classic I've ever tried!
    27 views0 comments
    Simple Prawn Laksa
    Antonia Maguire
    • Oct 14, 2019
    • 2 min

    Simple Prawn Laksa

    The basis of all good noodle soups such as ramen, pho and laksa is unquestionably a rich and tasty stock. Good quality stock cubes are a ...
    19 views0 comments
    Harira... A Spicy Moroccan Lentil Soup with Soul
    Antonia Maguire
    • Jun 11, 2019
    • 1 min

    Harira... A Spicy Moroccan Lentil Soup with Soul

    HARIRA Spicy Moroccan Lentil & Chickpea Soup This is a wonderful, easy, store cupboard favourite for a chilly Monday night that will give...
    42 views0 comments
    5 Minute Gut Healing Broth
    Antonia Maguire
    • Mar 15, 2019
    • 2 min

    5 Minute Gut Healing Broth

    5 minute Gut Healing Broth for One Bone broth is the ultimate gut healing superfood so if you have a stock-pot habit, this is an amazing ...
    60 views0 comments
    Chicken Bone Broth with Quinoa & Spring Veg
    Antonia Maguire
    • Mar 4, 2019
    • 3 min

    Chicken Bone Broth with Quinoa & Spring Veg

    Rich Chicken Bone Broth with Quinoa & Spring Veg Long ago I gave up the habit of buying bits of chicken. If you still do it, know that it...
    16 views0 comments
    Balancing Winter Warmer Soup
    Antonia
    • Jan 29, 2019
    • 2 min

    Balancing Winter Warmer Soup

    (Hormone Balancing) Winter Warmer Soup I’m always banging on about soup - having a pot on the go has to be the easiest way to feed a fami...
    23 views0 comments
    Tris's Crab & Prawn Bisque
    Antonia Maguire
    • Dec 10, 2018
    • 2 min

    Tris's Crab & Prawn Bisque

    Tris’s Crab and Prawn Bisque 1 whole crab, cooked ( buy on the shell) 10 large raw prawns ½ bulb fennel, diced 1 clove of garlic, finely ...
    9 views0 comments
    Amazing Thai Spiced Pumpkin Soup
    Antonia Maguire
    • Oct 24, 2018
    • 2 min

    Amazing Thai Spiced Pumpkin Soup

    This wonderful take on an Autumn classic incorporates warming ginger and chili, with the umami of fish sauce and the sharpness (and vitam...
    28 views0 comments
    Tuscan Bean Soup
    Antonia Maguire
    • Feb 5, 2018
    • 2 min

    Tuscan Bean Soup

    This is a great recipe for a hearty Meat Free Monday, and of course perfect if your Veganuay has turned into Vebruary (sic). If you have ...
    10 views0 comments
    Reviving & Replenishing - Onion & Garlic Broth
    Antonia Maguire
    • Jan 5, 2018
    • 1 min

    Reviving & Replenishing - Onion & Garlic Broth

    Natural health doesn't come any more simple and effective than the not-so-humble onion and it's favourite cousin, garlic. Almost mythical...
    42 views0 comments
    Delicious Curried Parsnip Soup
    Antonia Maguire
    • Dec 22, 2017
    • 1 min

    Delicious Curried Parsnip Soup

    Soup making doesn’t come much simpler than this – a hearty root vegetable, quality stock, some deep spicyy flavours and dash of cream. Th...
    8 views0 comments
    Duvet Day Store Cupboard Broth!
    Antonia Maguire
    • Nov 27, 2017
    • 2 min

    Duvet Day Store Cupboard Broth!

    Feeling under the weather and taken a day off, only to realise you haven't done any shopping? Don't panic! This store cupboard soup recip...
    19 views0 comments
    6 reasons why you should have a Bone Broth Habit & 6 hot tips on how to make the best!
    Antonia Maguire
    • Sep 28, 2017
    • 3 min

    6 reasons why you should have a Bone Broth Habit & 6 hot tips on how to make the best!

    The making of soup from bones and left overs has been a traditional and staple food across the globe for centuries. Reduced, gelatinous, ...
    63 views0 comments
    Gazpacho - simple, delicious & nutritious
    Antonia Maguire
    • Jul 10, 2017
    • 2 min

    Gazpacho - simple, delicious & nutritious

    The perfect side for a Summer BBQ.. cooling, fresh & nutritious..
    25 views0 comments
    Spinach, Watercress & Leek Soup with Garlic & Spirulina
    Antonia Maguire
    • Apr 21, 2017
    • 2 min

    Spinach, Watercress & Leek Soup with Garlic & Spirulina

    Super Green Clean - almost raw Spinach, Watercress & Leek Soup with Garlic & Spirulina Spirulina is a clever little single celled algae t...
    13 views0 comments
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