This is a Winer salad that teams up well with everything - leftovers, cold cuts, a hearty stew or soup. The rich colours are evidence of...

A really simple midweek supper, you can of course use any fish at all, and use up either leftover mash or get rid of any tatties lurking...

Make a big jar of this and have it with everything! The benefits of fermented veggies to your gut microbiome are plentiful. You can...

This is a delicious soup that has the advantage of some extra protein in it from the quinoa. It's filling, healthy and has a great...

This is just one version of a smoothie that can, of course, be eaten and enjoyed at any time of the day! If you are taking supplements...

A gorgeous, anti-viral, blood cleansing, immune boosting, vitamin C rich and all round super-tastic health drink you can produce at the flic

This is simple vegan fare at it's finest - thanks to my friend Susie for the recipe! So warming, nourishing, nutritious & delicious!

Simply add all the ingredients (except the garnishes) to a blender and whizz for about 1 minute. Pour out into a bowl and add the toppings

This storecupboard breakfast is full of protein, fibre, essential fats & Vitamin C rich fruit. Cinnamon aids blood sugar balancing!

A quick and delicious soup to calm and support your hormones!

Cleansing ,hydrating, delicious..

Set yourself up for the day with the powerful combo of clean protein, fresh veg and a pinch of chilli...

Tasty snack with a sharp green apple, or to nibble on whilst you prep dinner.. make a batch and keep them in an airtight jar xxx

The best, most simple nourishing and delicious version of this classic I've ever tried!

Rainbow Winter Salad: Kale, Pomegranate & Red Cabbage Good for all your body systems - immune, digestive, lymph and fab for cleansing the...

Need a little sweet pick me up in the afternoon? Swerve the chocolate digestives with these magic little energy balls. A bit messy to...

5 minute Gut Healing Broth for One Bone broth is the ultimate gut healing superfood so if you have a stock-pot habit, this is an amazing...

(Hormone Balancing) Winter Warmer Soup I’m always banging on about soup - having a pot on the go has to be the easiest way to feed a...

Green Quinoa Salad With Avocado, Coriander & Lime Sauce You can eat this delicious dish anywhere, with anything at any time of the year....

Still got a house full, run out of leftovers and can't face grocery shopping? Yup, it's time for this Veggie Cottage Pie, which you can...