A delicious spicy version of the classic omelette.. you may never go back!

A quick and delicious soup to calm and support your hormones!

Cleansing ,hydrating, delicious..

Set yourself up for the day with the powerful combo of clean protein, fresh veg and a pinch of chilli...

Tasty snack with a sharp green apple, or to nibble on whilst you prep dinner.. make a batch and keep them in an airtight jar xxx

An amazing recipe from Esther Clark at BBC Good Food.. a crowd feeder and pleaser.. ticks A LOT of boxes.. try it ..

The best, most simple nourishing and delicious version of this classic I've ever tried!

This is a hearty veggie dish that you can really make your own heat-wise and use up any veg that needs it. Prep dried beans the day...

This is a simple, delicious recipe for a classic Indian street food dish,

I don’t make this very often but I’m not sure why. It’s so delicious! If you are worried about having a lot of starchy carbs in the evening,

Staying healthy with nutrition should not be complicated if we eat foods that look like they are supposed to in Nature! In Spring, this...

Rainbow Winter Salad: Kale, Pomegranate & Red Cabbage Good for all your body systems - immune, digestive, lymph and fab for cleansing the...

The basis of all good noodle soups such as ramen, pho and laksa is unquestionably a rich and tasty stock. Good quality stock cubes are a...

Mindless scoffing (yes I thought that might get your attention!) is a bad habit and one to break now if you want to take care of your...

HARIRA Spicy Moroccan Lentil & Chickpea Soup This is a wonderful, easy, store cupboard favourite for a chilly Monday night that will give...

Need a little sweet pick me up in the afternoon? Swerve the chocolate digestives with these magic little energy balls. A bit messy to...

Halloumi & Sun Dried Tomato Lentils I recently rediscovered the sun-dried tomato, which had a brief but meteoric rise in the...

5 minute Gut Healing Broth for One Bone broth is the ultimate gut healing superfood so if you have a stock-pot habit, this is an amazing...

Rich Chicken Bone Broth with Quinoa & Spring Veg Long ago I gave up the habit of buying bits of chicken. If you still do it, know that...

Spicy Fishcakes This is a basic recipe – pimp it as you wish - you can’t go wrong. I've used a combination of smoked and unsmoked...