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Smokey Black Bean & Sweet Potato Soup
Another hearty, filling, warming Winter soup that will balance your blood sugar & contribute to good gut health - for less than the price...
Antonia Maguire
Nov 22, 20221 min read


Winter Warmer: Butternut Squash & Ginger Soup
This soup is super simple but packed with flavour and all the stuff that's good for your immune system, such as vitamins C and A, fibre...
Antonia Maguire
Oct 24, 20221 min read


Ginger & Spring Onion Summer Veggie Broth
Yes, I know, soup in Summer, who wants that.. BUT as a massive fan of the ease, simplicity and nourishment of soup, my appetite does not...
Antonia Maguire
Jun 23, 20222 min read


Antonia's Super Power Soup
In looking for a nice creamy veggie soup that would tick a lot of boxes, I thought I'd just go for it with some of my all time favourite...
Antonia Maguire
Nov 10, 20212 min read


Cauliflower & Almond Soup
This is a lovely, creamy soup that uses almond meal as a thickener but also to add valuable protein and additional nutrients. Some mild...
Antonia Maguire
Apr 21, 20211 min read


Butternut Squash, Ginger & Thyme Soup
This is a delicious soup that you can make at any time of the year - the herbs bring a wonderfully fresh earthiness and the ginger a nice...
Antonia Maguire
Feb 28, 20212 min read


Lentil, Lemon and Vegetable Soup
Beautiful, simple, delicious and useful for using up left-over veg - this is a great one for kids too. Feel free to spice it up with a...
Antonia Maguire
Jan 14, 20211 min read


Minestrone Soup
It's hard to beat this recipe, especially as you can make it whichever way you want - with whatever you have! Add more greens, more...
Antonia Maguire
Dec 28, 20201 min read


Simple Lunchtime Laksa
This is merely a variation on my usual lunchtime broth.. it just seems a bit more exotic and special because of the coconut milk! As...
Antonia Maguire
Sep 23, 20201 min read
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