Autumn Apple Compote with Chia Pudding & Yoghurt It's Autumn & it's time to make a spiced apple compote. Delicious for breakfast with yoghurt & walnuts, it's also fantastic with Chia Pudding, a simple & nutritious way to consume gut healthy, high protein, omega 3 rich chia seeds. Use up apples (or pears) that have lost their crunch for this recipe - adding only cinnamon and spash of water - then gently cook them down. This is a nourishing, hydrating, blood-sugar balancing bre