Recipe For Life Blog | antoniamaguire

Search

Tuscan Bean Soup

Antonia Maguire

Feb 5, 2018
2 min

Tuscan Bean Soup

This is a great recipe for a hearty Meat Free Monday, and of course perfect if your Veganuay has turned into Vebruary (sic). If you have problems breaking down the lectins in beans, try soaking them overnight and boiling them for an hour. The texture is softer and seems to help. Rosemary is one of the only evergreen herbs and therefore still freely available from the garden. It has many magical properties too, so add a good handful to the pot. Onions and garlic add the crucia

14 views0 comments

Chili Scrambled Tofu

Antonia Maguire

Jan 17, 2018
1 min

Chili Scrambled Tofu

Bring it on Veganuary! Bring it on! I'm on a roll! This is a really delicious way to enjoy a spicy delicious tofu brunch or light supper..super simple, nutritious and delicious.. of course. You have the added bonus here of soy isoflavones - photo-oestrogens that help regulate the female cycle, particular for women dealing with the menopause. Pimp at your leisure with toasted seeds, avocado slices, black beans, spring onions, peppers and more. For the basic recipe, you will ne

27 views0 comments

Ultimate Stuffed Aubergines

Antonia Maguire

Jan 10, 2018
2 min

Ultimate Stuffed Aubergines

Ultimate Stuffed Aubergines! I’m never going to be a vegan, let’s face it. I love eggs and cheese too much. But we’re loving a way more veggie January here @A_Year_In_My_Kitchen and of course, if you’re giving it the full Veganuary, just substitute some vegan cheese in for the topping. In terms of timing, I’ve slow roasted the tomatos, onions, pepper and garlic for a fuller flavor, but you could make a simpler ratatouille if you have less time. But if you can get, the veg in

35 views0 comments