Don't wait til you have a sore throat before taking care of yourself!

It's important to occasionally jump on the band wagon just too see what it's all about, and in this case, i'm glad I did. I love my hot lemon, ginger and turmeric pick me up, but this chai latte with turmeric is a great alternative. Apparently coconut is a great conduit for turmeric absorption, so with a pinch of black pepper for the piperine, you should be getting the most from this amazing root herb as well as a deeply satisfying drink. Blend a mug of coconut milk, a des