Natural health doesn't come any more simple and effective than the not-so-humble onion and it's favourite cousin, garlic. Almost mythical in country medicine and folklore, the allium family help to cleanse the blood and keep it flowing, reducing cholesterol and preventing clots. Effective in the treatment of bronchitis, asthma and arthritis and as a wonderful antidote to the cold weather, this simple broth is great way to bolster your immunity and warm your soul in Winter. In

Don't wait til you have a sore throat before taking care of yourself!