I am a Naturopathic Nutritional Therapist and Reflexologist and I work with people who are trying to regain and maintain a balanced state of health and wellbeing.
Naturopathic Nutritional Therapy recognises the interaction between a person's biochemistry, physiology and the food they consume. For many people, simple changes in diet and lifestyle have the potential to make a huge difference: balancing blood sugar, regulating digestion, assisting the body in de-toxifying and strengthening the immune system. Others require more specific help and advice on diet and supplementation at particular times, such as in pregnancy, when recuperating from illness or operations, or in particularly stressful or traumatic periods. As we get older too, our body’s requirements change - there is virtually no one who would not benefit from nutritional advice. Read more about the consultation process and what you might expect by clicking here: Naturopathic nutrition Therapy
Reflexology is a holistic therapy that uses massage techniques applied to the feet to ease the body into a state of complete relaxation. It is in this state that the body has the best possible chance of healing and repair. Please click here for more information Reflexology
As well as Naturopathic Nutritional Therapy and Reflexology, I also hold diplomas in On-Site Acupressure Massage (from TouchPro), Traditional Thai Yoga Massage (ITM Chiang Mai, Thailand) and Iridology (London School of Iridology). I am a member of the Complementary Therapists Association/Embody (http://www.embodyforyou.com/), The Naturopathic Nutrition Association (http://www.nna-uk.com/) and a registered TouchPro Practitioner. I also specialise in all stages of pregnancy, treating women right up until labour.
Click here to read about bringing complementary therapies, including seated-massage, reflexology, nutrition talks and consultations, and even yoga classes and workshops into your work place On-site Massage
Based in North West London (Queens Park, Kensal Rise, Kensal Green and Kilburn) I am also happy to discuss and advise on other alternative therapies, classes, yoga and retreats.
Click here to read my guest blog for the restaurant chain Locale, for who i've been inventing superfood salads!
You can also follow me on Twitter